What Recovery Has Taught Me

There were so many times throughout recovery when I thought that I would never fully recover, but now I feel confident enough to say that I am fully recovered. Comparing the way that I feel now, to the way that I did on my 20th birthday, the person writing this is post incomparable. This time […]

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Chunky Monkey Granola

Peanut butter, chocolate and banana are 3 of my breakfast staples and incorporating them into a batch of Chunky Monkey Granola will make your breakfast extra special. Crunchy baked oats, banana chips, chocolate chunks, nuts and sweet gooey dates in a sweet peanut butter maple coating. This is one breakfast definitely worth getting out of […]

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Biscoff Cheesecake Bars

These Vegan Biscoff Cheesecake Bars are the dreamiest dessert that you could ask for. Featuring a sweet caramelised biscoff base, complete with a melt-in-your mouth chocolate biscoff cheesecake topping that’s laced with (you guessed it) extra crushed biscoff biscuits. They’re sweet, creamy, chocolatey and ridiciously delicious. Biscoff’s unique caramelised flavour is so addictive! I’ve already […]

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Anorexia and Amenorrhea: How I Got My Period Back

Although it doesn’t affect all sufferers, one of the most common side effects of Anorexia is amenorrhoea, or the loss of periods. When I initially missed my period for 3 consecutive months I was unsure as to why and it was only when I was later diagnosed with Anorexia that the connection was made. I […]

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Cinnamon Crunch Granola

This cinnamon crunch granola is packed with juicy raisins, nuts, seeds and a crunchy texture that makes it so moreish. It’s ridiculously simple to make with just 6 ingredients, 1 bowl and is sure to become your new breakfast obsession. I am a sucker for a cinnamon raisin bagel for breakfast and this is exactly […]

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Q&A: Health Anxiety, Full Recovery and Body Changes

Are you anxious about COVID-19? What parts of your eating disorder still affect you and prevent you from being fully recovered? Why did you stop seeing your dietitian? They were all questions which I answered in March’s monthly Q&A over on my Instagram stories. You can listen to and watch my answers here, or read […]

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Hazelnut Snickers Bars

What’s better than a snickers bar? A snickers bar crossed with ferrero rocher. These bars are a complete upgrade on a regular Snickers bar, featuring a chocolate peanut nougat and a gooey date caramel that’s packed with hazelnuts all encased in a rich chocolate coating. This is my dreamiest dessert recipe yet. I’ve definitely not […]

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Cinnamon Apple Pie Oats

Nothing beats waking up to a hearty bowl of porridge on a chilly winter morning and so it’s no surprise that these cinnamon apple pie oats have become my favourite breakfast. Thick, creamy, satisfying and super simple and quick to make – you’ve got zero excuses for skipping breakfast and when it tastes like dessert, […]

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