Anorexia Recovery and Extreme Hunger

Until you experience extreme hunger for yourself, it’s not something that a lot of people can comprehend. It’s hunger that’s violent, hunger that’s all consuming, hunger that’s never ending. It’s constantly niggling and unsatisfiable. It feels as if it’s never going to stop. And it’s something that I wouldn’t wish on my worst enemy. I […]

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Peanut Butter Granola

If you’re a creature of habit and always stick to the same shop bought granola, then this simple Peanut Butter Granola is a great recipe to switch it up with. Featuring oats, nuts, seeds and a whole lot of peanut butter to create a delicious yet healthy breakfast. It’s crunchy, nutty, sweet, salty and incredibly […]

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Q&A: Loneliness, Intimacy and Body Positivity

How did you overcome loneliness? Have you ever been intimate with someone? How’s recovery and your body positivity journey going? They were all questions which I answered in January’s monthly Q&A over on my Instagram stories. You can watch my answer here, or read them below. Life Q1. What are you going to be studying at […]

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Sweet Potato, Asparagus and Peach Brown Rice Salad

This sweet potato, asparagus and peach brown rice salad with tahini dressing is the perfect plant based lunch or dinner. Packed with plant protein, veggies, crunchy almonds and complete with a creamy honey peach dressing. It’s flavour packed, filling and most importantly – microbiome boosting. DISCLAIMER | This post was produced as part of a […]

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Anorexia Recovery: Changing Clothes Size

Aside from the weight gain itself, one of the hardest parts of recovery for me has been growing out of my clothes. Seeing the number on the scales go up is one thing, but then having your clothes become tight and no longer fit adds in a whole other level of emotions. So following on […]

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Chocolate Chip Banana Bread Muffins

When you’re faced with a fruit bowl of over ripe bananas, the only possible answer is banana bread! And these chocolate chip banana bread muffins, loaded with chocolate chips and the perfect banana flavour are ideal for that very occasion. They’re moist, light, fluffy and only require 9 ingredients and 1 bowl. These chocolate chip […]

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Chocolate Biscoff Crispy Cups

Forget the main meal, I’m all about dessert and these chocolate biscoff crispy cups are my new favourite. A crunchy biscoff base with a rich chocolate topping and, wait for it, an oozing biscoff caramel center. Sticky, sweet, crispy, chocolatey and so hard to resist. Biscoff spread’s unique caramelised flavour is ridiculously moreish – It’s […]

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Q&A: Body Image, Periods and Hair Loss

Do you still have bad body image days? What do you want to study at university? And are you still experiencing extreme hunger? They were all questions which I answered in December’s monthly Q&A over on my Instagram stories. You can watch my answers here, or read them below. Life Q1. What are you going to […]

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