Anorexia Recovery: Are You Ever Ready To Recover?

If you go back 4 years to when I was first diagnosed with Anorexia, there’s no way that I thought that I would be in the position that I am now. I didn’t think that it would take me this long to recover – or that I would even still be in recovery at all. […]

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Anorexia Recovery: How To Deal With Bad Body Image

As it’s National Eating Disorder Awareness Week I wanted to share the tips that have best helped me to deal with negative body image over the past 3 years that I have been in recovery from Anorexia. Whilst my mindset has changed a lot, negative body image is something that I still struggle with and […]

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Why I’m No Longer Gluten Free

This post follows on from an Instagram caption that I posted back in June talking about my decision to after 3 years, reintroduce gluten in to my diet. I recieved so much positive feedback on that post that ever since I have wanted to expand on the point in a blog post to explain why […]

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Top 5 Vegan Friendly Restaurants

It’s a common misconception that eating out as a vegan is difficult – but the 350% increase in the number of people following a plant-based diet has meant that restaurants have had step up their game and cater, making it easier than ever before to eat out as a vegan. More and more restaurants are […]

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Top 5 Vegan Recipe Books and Blogs

If you’ve taken the Veganuary pledge this month or are just looking to include more plant-based meals in to your diet, but have been used to years of cooking with meat and dairy, then you may not know where to start when it comes to cooking from scratch. Whilst 10 years ago vegan recipe books […]

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The Complete Guide to Vegan Dairy Alternatives

If you’re used to eating dairy in some form at every meal then transitioning to a plant-based diet or reducing your intake can be quite the adjustment, but it doesn’t mean that you have to miss out on your favourite foods or feel restricted. You can still enjoy milk, cheese, ice cream and butter – you […]

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Top 5 Vegan Beauty Products

Transitioning to a Vegan lifestyle doesn’t only extend to food – it also factors in beauty products, clothes, shoes and even cleaning products! It may shock you that a lot of your favourite beauty products aren’t only tested on animals, but even contain traces of animal products in them – substances derived from fish scales, […]

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Top 5 Vegan Chocolate Brands

I think it comes as a surprise to some people when I tell them that you can actually still eat chocolate when you’re vegan! One of the first questions that people ask me is but what about chocolate? And with an ever increasing range of vegan options, I don’t have to miss out on it […]

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