Why I’m No Longer Gluten Free

This post follows on from an Instagram caption that I posted back in June talking about my decision to after 3 years, reintroduce gluten in to my diet. I recieved so much positive feedback on that post that ever since I have wanted to expand on the point in a blog post to explain why […]

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Top 5 Vegan Friendly Restaurants

It’s a common misconception that eating out as a vegan is difficult – but the 350% increase in the number of people following a plant-based diet has meant that restaurants have had step up their game and cater, making it easier than ever before to eat out as a vegan. More and more restaurants are […]

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Top 5 Vegan Recipe Books and Blogs

If you’ve taken the Veganuary pledge this month or are just looking to include more plant-based meals in to your diet, but have been used to years of cooking with meat and dairy, then you may not know where to start when it comes to cooking from scratch. Whilst 10 years ago vegan recipe books […]

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The Complete Guide to Vegan Dairy Alternatives

If you’re used to eating dairy in some form at every meal then transitioning to a plant-based diet or reducing your intake can be quite the adjustment, but it doesn’t mean that you have to miss out on your favourite foods or feel restricted. You can still enjoy milk, cheese, ice cream and butter – you […]

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Top 5 Vegan Beauty Products

Transitioning to a Vegan lifestyle doesn’t only extend to food – it also factors in beauty products, clothes, shoes and even cleaning products! It may shock you that a lot of your favourite beauty products aren’t only tested on animals, but even contain traces of animal products in them – substances derived from fish scales, […]

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Top 5 Vegan Chocolate Brands

I think it comes as a surprise to some people when I tell them that you can actually still eat chocolate when you’re vegan! One of the first questions that people ask me is but what about chocolate? And with an ever increasing range of vegan options, I don’t have to miss out on it […]

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My Vegan Journey

Happy New Year! Today doesn’t just mark the start of a new year but the start of Veganuary – a month-long challenge which takes place annually, challenging people to make the pledge to sign up to eating vegan for a month, in the hope that they’ll be able to continue for the rest of the […]

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Anorexia Recovery: Two Years On

Today marks two years since I began my journey to recovery from anorexia, and seen as last years post is one of my most popular and still gets views on a daily basis, it seemed only right that I write a second to reflect on the journey that I’ve been on in the past year. Every […]

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