Anorexia Recovery: Two Years On

Today marks two years since I began my journey to recovery from anorexia, and seen as last years post is one of my most popular and still gets views on a daily basis, it seemed only right that I write a second to reflect on the journey that I’ve been on in the past year. Every […]

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Plantbased Kitchen Essentials: Fresh and Frozen

Now that you’ve had time to read the first post in this series and have stocked your cupboards with all of the basics it’s time to move on to the items that you’ll buy more frequently, which fall into the categories of fresh and frozen. Keeping your fridge well stocked with fresh fruits, veggies and […]

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Plantbased Kitchen Essentials: The Cupboards

Plant based diets rely heavily on cooking from scratch so it’s important to ensure that your kitchen is stocked full of whole food ingredients, which will make creating a delicious meal at the end of the day nearly effortless. And contrary to popular belief, creating your own plantbased pantry doesn’t have to be expensive or […]

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