Q&A: Weight restoration, BMI and Chocolate

How quickly have you gained weight? Are you weight restored yet? How do you know if your Veganism is Orthorexic or not? They were all questions which I answered in November’s monthly Q&A over on my Instagram stories. This month’s Q&A was a long one – you can watch my answers here, or read them below […]

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Q&A: Exercise, Extreme Hunger and Clean Eating

Do you feel free now that you’re not depended on exercise or do you miss it? How do you tune in to your hunger signals? How do you cope with the influence on social media to only eat ‘clean’ food? They were all questions which I answered in October’s monthly Q&A over on my Instagram stories. […]

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Q&A: Body Dysmorphia, Increasing Calories and Your Assumptions

Do you see yourself as ‘skinny’ or does your ED make you think that you aren’t? How do you stay positive and fight your ED? What’s it like increasing calories? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories, along with your assumptions about me. The blog post version […]

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Q&A: Food Guilt, Veganism and Carbs

Do you really eat everything that you post? How does Veganism affect your eating disorder? How are you really feeling? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories. I always get requests asking me to write my Q&A answers as a blog post too and seen as […]

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Q&A: Weight Gain, Fear Foods and Calorie Counting

Are you gaining weight? How did you stop counting calories? How do you tackle fear foods? They were all questions which I answered in July’s monthly Q&A over on my Instagram stories. I enjoy filming these Instagram story Q&A’s so much and they seem to have become a monthly tradition. I had a few requests […]

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