Pistachio, Date and Sweet Potato Kale Salad

I’m always keen to create new, exciting salad recipes – they’re far too often overlooked as boring bland side dishes but they can be so flavorsome and filling. This latest combination is perfect for this time of as it’s kale season and the addition of dates, pistachios and cinnamon roasted sweet potato chunks all drenched […]

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Gingerbread Granola

If you’re looking to add a little festive cheer to your breakfast bowls then this spiced gingerbread granola has got you covered. One of my favourite things to bake is granola, so much so that I don’t think that I’ll ever go back to shop bought – not only does it taste a million times […]

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Fruit and Nut Granola

I did consider naming this recipe ‘Dorset Granola’ but I realised that would mean nothing to anyone else other than myself and Laura, as the basis of this recipe came about when I went to stay at hers. We both love homemade granola, so it was only right that we made a batch together, plus […]

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Roasted Cashew, Asparagus and Sweet Potato Kale Salad

‘Salad’ is a term far too often associated with diet culture, but I strongly believe that salads aren’t weight loss meals nor should they be bland or boring. They should be hearty, satisfying meals that feel you up and they are so much more than platefuls of limp lettuce leaves and soggy tomatoes – a […]

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October Favourites

I can’t quite believe how fast this past month has gone, it feels just like yesterday that I was sharing my September favourites! This month I haven’t made as many new discoveries but, there’s definitely some long time favourites that I can’t get enough of. Vivo Life Perform Protein – Madagascan Vanilla (New and Improved Flavour) I […]

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Introducing Yas: The Story So Far

If you’d asked the rest of my school year who would be the most likely to develop an eating disorder, the last person that anyone would have thought of was me. That might sound harsh, but it’s true. Growing up I’d always been bigger than the other girls, yes I was taller but ‘fatter’ also. […]

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