Oreo Protein Bars

These simple, no bake Oreo protein bars are the perfect plant based snack and taste like an absolute dream. An irresistible chocolate fudge Oreo protein bar layered with a rich chocolate ganache that sinks beneath your teeth and is laced with crushed Oreos. Chocolatey, gooey and packed with that classic cookies and cream flavour – […]

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Q&A: Body Dysmorphia, Increasing Calories and Your Assumptions

Do you see yourself as ‘skinny’ or does your ED make you think that you aren’t? How do you stay positive and fight your ED? What’s it like increasing calories? They were all questions which I answered in Augustโ€™s monthly Q&A over on my Instagram stories, along with your assumptions about me. The blog post version […]

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Snickers Brownie Bars

These no bake Snickers brownie bars are the ultimate plant based twist on a classic. A fudgey peanut butter brownie base and a layer of irresistible peanut butter date caramel encased in a sweet chocolate coating. They’re chocolatey, nutty, gooey, sweet and you’re going to be obsessed. If you love peanut butter and chocolate then […]

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Peanut Pretzel Buddha Bowl

I love centering all of my meals around peanut butter – whether they be sweet or savoury, but this peanut pretzel buddha bowl might be the best yet. Pretzel crusted sweet potato chunks, veggies and falafels all topped with a creamy peanut dressing and sprinkling of crushed pretzels. It’s sweet, salty, crunchy, satisfying and so […]

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Dear Anorexia…

A life dictated by Anorexia has been complete torture – but there’s no denying that for a time it truly felt as if it was serving a purpose in my life. Over the past 4 years, Anorexia has played a role as both my friend and my enemy and so writing a letter to each […]

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Cherry Bakewell Granola

Inspired by the classic British dessert, this cherry bakewell granola is the best breakfast bowl topping. Featuring golden baked oats, crunchy flaked almonds, caramelised pecans, juicy dried cherries and that traditional marzipan flavour, it makes breakfast time extra special. If you’ve never tried homemade granola before then you’re seriously missing out. It’s got to be […]

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Chocolate Hazelnut Caramel Cheesecake Bars

Who doesn’t love chocolate and hazelnut? It’s one of dreamiest combinations and adding caramel in to the mix makes it even more heavenly. These nutella inspired, no bake cheesecake bars feature a hazelnut brownie base topped with a gooey date caramel and a creamy chocolate cheesecake topping. They’re sweet, nutty, creamy, chocolaty and totally irresistible. […]

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Nourishing Yas in Dorset 2

Almost a year to the day since we’d last seen each other, me and Laura were reunited as I made the trip down to Dorset to stay with her for a few days. A mini holiday was very much needed – I was so keen to get away from my normal surroundings, break away from […]

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