What They Don’t Tell You About Life With An Eating Disorder

The reality of living with an eating disorder is that you lose so much more than weight. And recovery definitely isn’t all pint parties and pizza’s either – nothing will prepare you for how challenging it is. But it’s so worth it in comparison to the misery that a life dictated by Anorexia brings you. […]

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Dear Anorexia…

A life dictated by Anorexia has been complete torture – but there’s no denying that for a time it truly felt as if it was serving a purpose in my life. Over the past 4 years, Anorexia has played a role as both my friend and my enemy and so writing a letter to each […]

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Q&A: Food Guilt, Veganism and Carbs

Do you really eat everything that you post? How does Veganism affect your eating disorder? How are you really feeling? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories. I always get requests asking me to write my Q&A answers as a blog post too and seen as […]

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Anorexia Recovery: How To Start A Recovery Journal

I recently shared on Instagram that I’d started a recovery journal and I’ve had lots of questions asking me how I got started and what I’ve included. So alongside a video explanation on my IGTV, I thought that I would write a blog post sharing the details so that you can start one too. It’s […]

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Anorexia Recovery: Are You Ever Ready To Recover?

If you go back 4 years to when I was first diagnosed with Anorexia, there’s no way that I thought that I would be in the position that I am now. I didn’t think that it would take me this long to recover – or that I would even still be in recovery at all. […]

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Orthorexia: When Being Healthy Becomes Unhealthy

Is being too healthy, unhealthy? It seems to be a common theme that people slip in to other forms of restriction when they first enter recovery, as their eating disorder desperately seeks another form of control. Veganism, gluten free, paleo and keto are all trends endorsed by social media, at a time when the entire […]

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Anorexia Recovery: Q&A

Recovery isn’t a one off choice – you choose it every single day when you wake up and adequately fuel your body rather than giving in to the voice in your head. It’s something that I’ve been facing for the past 3 years and I’ve continued to share my journey with. I recently opened up […]

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Nourishing Yas in Dorset

I may have only known Laura for a little over a year but in that time we have become so close and she’s become such a huge part of my life. Living at opposite ends of the country does however make it a little difficult to see each other in person and whilst we try […]

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