Pina Colada Protein Nice Cream

The sun has finally made an appearance and the temperature has risen a few degrees meaning that it’s definitely nice cream season when it comes to breakfast; although I’m  not one to let the seasons or weather dictate my breakfast choices – I’m that person that will happily nice cream snuggled under my duvet in […]

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Anorexia Recovery: Two Years On

Today marks two years since I began my journey to recovery from anorexia, and seen as last years post is one of my most popular and still gets views on a daily basis, it seemed only right that I write a second to reflect on the journey that I’ve been on in the past year. Every […]

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Monthly Favourites: The Catch Up

To say that it’s been a while since I updated my favourites would be an understatement but it’s definitely been a busy few months! May to September has been packed full of massages, driving, good food, friends and puppies. May Lush Spa Tailor Made Massage For my 18th Birthday I was lucky enough to receive a […]

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The Next Chapter

This is a quick little post because I have some super exciting news to share! If you’ve read previous posts of mine or follow me on Instagram, then you will know that I haven’t had the most positive experience of education; despite being an A grade student and excelling academically, I didn’t have a great […]

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Plantbased Kitchen Essentials: Fresh and Frozen

Now that you’ve had time to read the first post in this series and have stocked your cupboards with all of the basics it’s time to move on to the items that you’ll buy more frequently, which fall into the categories of fresh and frozen. Keeping your fridge well stocked with fresh fruits, veggies and […]

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Plantbased Kitchen Essentials: The Cupboards

Plant based diets rely heavily on cooking from scratch so it’s important to ensure that your kitchen is stocked full of whole food ingredients, which will make creating a delicious meal at the end of the day nearly effortless. And contrary to popular belief, creating your own plantbased pantry doesn’t have to be expensive or […]

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March Favourites

 I’m probably guilty of saying this at the start of every new month but March really did fly by! I made quite a few new discoveries this month from lipsticks to yoga and an ever growing love of matcha, these are favourites which have fast turned into staples for me!   Kiko Smart Fusion Lipstick 404 I […]

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My Top 10 Natural Beauty Products

In an age where people concentrate so much on what’s going into their bodies, what about what we put on the outside? The health industry puts a huge emphasis on food and exercise, with skin care often being an are which is overlooked. But the truth is your favourite beauty products could actually be harming your […]

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