Q&A: Body Dysmorphia, Increasing Calories and Your Assumptions

September 19, 2019.Reading time 37 minutes.

Do you see yourself as ‘skinny’ or does your ED make you think that you aren’t? How do you stay positive and fight your ED? What’s it like increasing calories? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories, along with your assumptions about me. The blog post version […]

Q&A: Food Guilt, Veganism and Carbs

August 16, 2019.Reading time 34 minutes.

Do you really eat everything that you post? How does Veganism affect your eating disorder? How are you really feeling? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories. I always get requests asking me to write my Q&A answers as a blog post too and seen as […]

Q&A: Weight Gain, Fear Foods and Calorie Counting

July 23, 2019.Reading time 34 minutes.

Are you gaining weight? How did you stop counting calories? How do you tackle fear foods? They were all questions which I answered in July’s monthly Q&A over on my Instagram stories. I enjoy filming these Instagram story Q&A’s so much and they seem to have become a monthly tradition. I had a few requests […]