Q&A: Health Anxiety, Full Recovery and Body Changes

March 30, 2020.Reading time 13 minutes.

Are you anxious about COVID-19? What parts of your eating disorder still affect you and prevent you from being fully recovered? Why did you stop seeing your dietitian? They were all questions which I answered in March’s monthly Q&A over on my Instagram stories. You can listen to and watch my answers here, or read […]

Q&A: Loneliness, Intimacy and Body Positivity

February 1, 2020.Reading time 17 minutes.

How did you overcome loneliness? Have you ever been intimate with someone? How’s recovery and your body positivity journey going? They were all questions which I answered in January’s monthly Q&A over on my Instagram stories. You can watch my answer here, or read them below. Life Q1. What are you going to be studying at […]

Q&A: Body Image, Periods and Hair Loss

December 24, 2019.Reading time 28 minutes.

Do you still have bad body image days? What do you want to study at university? And are you still experiencing extreme hunger? They were all questions which I answered in December’s monthly Q&A over on my Instagram stories. You can watch my answers here, or read them below. Life Q1. What are you going to […]

Q&A: Weight restoration, BMI and Chocolate

November 17, 2019.Reading time 32 minutes.

How quickly have you gained weight? Are you weight restored yet? How do you know if your Veganism is Orthorexic or not? They were all questions which I answered in November’s monthly Q&A over on my Instagram stories. This month’s Q&A was a long one – you can watch my answers here, or read them below […]

Q&A: Exercise, Extreme Hunger and Clean Eating

October 20, 2019.Reading time 20 minutes.

Do you feel free now that you’re not depended on exercise or do you miss it? How do you tune in to your hunger signals? How do you cope with the influence on social media to only eat ‘clean’ food? They were all questions which I answered in October’s monthly Q&A over on my Instagram stories. […]

Q&A: Body Dysmorphia, Increasing Calories and Your Assumptions

September 19, 2019.Reading time 37 minutes.

Do you see yourself as ‘skinny’ or does your ED make you think that you aren’t? How do you stay positive and fight your ED? What’s it like increasing calories? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories, along with your assumptions about me. The blog post version […]

Q&A: Food Guilt, Veganism and Carbs

August 16, 2019.Reading time 34 minutes.

Do you really eat everything that you post? How does Veganism affect your eating disorder? How are you really feeling? They were all questions which I answered in August’s monthly Q&A over on my Instagram stories. I always get requests asking me to write my Q&A answers as a blog post too and seen as […]

Q&A: Weight Gain, Fear Foods and Calorie Counting

July 23, 2019.Reading time 34 minutes.

Are you gaining weight? How did you stop counting calories? How do you tackle fear foods? They were all questions which I answered in July’s monthly Q&A over on my Instagram stories. I enjoy filming these Instagram story Q&A’s so much and they seem to have become a monthly tradition. I had a few requests […]