April Favourites

April is my birthday month so by default it’s also my favourite month of the year and it turned out to be pretty hectic one this time round with trips to Manchester, London and Liverpool but there was still plenty of time to find a few new favourites and re-kindle my love for some holy […]

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Spotlight On… Kale

Over the past few years the popularity of kale has risen dramatically and it’s no surprise – often referred to as the king of the greens, kale is a nutritional powerhouse and takes status as one of the most nutrient dense veggies out there. Kale boasts an array of benefits as it contains high levels […]

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